Inspiring Better Health

Spicy Black Bean Hummus

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Spicy Black Bean Hummus
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  • 1 x 400g can cooked black beans, rinsed and drained
  • 1 garlic clove, peeled and crushed
  • 2 tablespoons tahini
  • 2 tablespoons fresh lime juice
  • 1 tablespoon extra-virgin olive oil
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/2 small jalapeño pepper, seeded
  • Handful fresh coriander leaves, finely chopped


  • Ensure the beans are well drained, otherwise the dip will be too runny.
  • Place all the ingredients into a food processor, reserving half the coriander for decorating.
  • Process until smooth and creamy.
  • Spoon into a bowl and decorate with the remaining coriander.