Inspiring Better Health

Get some Pop out of It

Get some Pop out of It
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“Get some Pop out of It”


  • 1/4 cup un-popped popcorn
  • 1/4 teaspoon olive oil
  • 1 ½ tablespoons grated parmesan cheese
  • 1 teaspoon garlic powder
  • Pinch of salt


  • Place the popcorn into a brown paper lunch bag (the kernels should cover the bottom of the bag in one layer).
  • Drizzle the oil and salt over the kernels. Fold the top of the bag over twice and place it upright in the microwave.
  • Cook at 100% power for 2 minutes (microwave power levels may vary; pop corn is ready when the pops are about 5 seconds apart).
  • Pour the popcorn into a large bowl and add the parmesan, garlic powder and salt; toss until the popcorn is evenly coated.
  • Best served immediate.
  • Makes around 7½ cups of pop corn.