Inspiring Better Health

Garlic Oil Recipe

Garlic Oil Recipe
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Garlic infused oil is an easy way of including this healthy ingredient in your diet. Better yet, making garlic oil is simple!


  • 4 – 8 garlic cloves (to taste)
  • 500ml olive oil or other oil


  • Finely chop as many or as few garlic cloves as you like; depending how strong you want the flavor to be.
  • Heat up the chopped cloves in the oil of your choice, until it becomes translucent and opaque. Make sure you don’t overheat the oil as this can create carcinogenic compounds: heat gently.
  • Allow to cool and place in a glass jar or bottle.
  • You can store the garlic infused oil for up to two weeks.