Browsing Category
Fitness Inspiration
The Holistic Benefits of Horse Riding
Hippotherapy has proven therapeutic effects.
Exercising May Improve Your Vision
Extra benefits from working out!
A Closer Look at Crossfit
Looking for a fun way to get fit?
Walk Faster not Further
It’s all about speed, not distance.
Can You Imagine Exercising?
If you are one of the 63 percent of adults in Qatar who do not exercise at all, then this article is for you.
Inspire Yourself to Exercise
To be successful at your fitness routine, you must keep yourself motivated.
Do You Have Sitting Disease?
Sitting disease is increasingly being recognised as a major health issue.
7 Reasons Why Exercise Needs to Be Part of Your Life
You know that exercise is good for you, but do you know how good?
