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Mental Health
Food for Thought: 8 Foods that Boost Your Brainpower
Discover the best brain-friendly foods, plus two tasty recipes.
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Does Your Personality Affect Your Health?
Does your personality affect your physical health?
Looking Beautiful by Loving How You Look
Make up only goes so far - Learn how to see your unique beauty.
Virtual Reality: Too Much for Your Senses?
Could the next big gaming trend be harming your health?
Can You Think Yourself Healthy?
When it comes to healing, your mindset is key.
The Only New Year‘s Resolution You Need for a Happy 2017 (and 5 Steps to Help You Get There)
Forget about losing weight - this is the only thing you need to do for a happy new year.
Are You Addicted to the Internet?
We're all glued to our phones, but when does internet use become internet addiction? Are you at risk?
Relaxation: Why Is it So Important?
Relaxing is about more than sitting in front of the tv. You might be surprised at some of the benefits!
Chamomile: An Ancient Remedy for the Stress of Modern Living
Learn about the many holistic benefits of chamomile.
